Kid’s Help Phone 1-800-668-6868 or kidshelpphone.ca
- Free
- Confidential
- Telephone Counselling
Tips to Making a Change
- Access resources and supports you may have (parents, teachers, peers, guidance, family members etc)
- Set realistic and attainable goals
- Determine what you need to reach those goals
- Remember you are not alone
Community Resources
- St. Mary’s Counselling Services - 519-745-2585
Alcoholics Anonymous (AA)
- Adult Groups available in Waterloo Region
- Youth and Young Adults Groups available in Waterloo Region
- www.kwaa.ca/meetings
Narcotics Anonymous (NA)
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